Contains a unique 3-ingredient blend - Suntheanine L-Theanine (200 mg), 5-HTP (30 mg) and melatonin (3 mg) to support every stage of slumber*Helps you relax and fall asleep faster for deep, uninterrupted slumber so you can wake up feeling refreshed without morning grogginess*Combat middle-of-the-night sleep disturbances with this supplement that helps reset the body’s sleep-wake cycle, enabling you to fall right back asleep;* Drug-free and non-habit-forming formulation*Chew 1 tablet at bedtime; Beneficial for shift workers and jet-lagged travelers experiencing sleep restriction or an altered sleep cycle*Independently tested and third-party certified for GMOs and over 800 contaminants using advanced technology such as mass spectrometry to ensure purity and potency